Best Hoka Running Shoes for 2024
Clifton 9 Price: $145 The Hoka Clifton 9 is a great choice for everyday miles. Now lighter and more cushioned than ever, this latest iteration
Getting Fitted for Running Shoes in Cedar Rapids, Iowa
Getting Fitted for Running Shoes in Cedar Rapids, Iowa When buying running shoes, there are several important factors to consider to ensure you get the right
Finding a Walking Shoes Store in Des Moines, Iowa
Finding Walking Shoes in Des Moines, Iowa To get fitted for walking shoes in Des Moines, Iowa, you have several options. Here are some recommended
Best On Running Shoes for 2024
CloudSurfer Price: $160 On CloudSurfer: Where performance meets sustainability. The revolutionary CloudTec Phase® technology is meticulously crafted through Finite Element Analysis (FEA). This advanced midsole
Best Nike Running Shoes for 2024
Pegasus 40 Price: $130 The Pegasus is a go-to shoe for a responsive and comfortable run. This shoe is designed with enhanced support and cushioning
Running and Walking Shoes in Cedar Rapids
Welcome to Fitness Sports Running and Walking shoe store, your ultimate destination for premium running and walking shoes in the heart of Cedar Rapids, Iowa.
Mastering the Chill: A Guide to Cold-Weather Running Apparel
Layering for cold-weather running is crucial for comfort and performance. Here’s a guide to help you navigate the essentials:**1. Base Layer (Long Sleeve Shirt):** –
Iowa Marathons to Put on Your Calendar in 2024
The Hawkeye state has a wealth of fun opportunities to get out and put some miles in. There are all types of races and fun
Find the Perfect Shoe for Your 26.2 (Best Marathon Shoes for 2024)
Embark on your long-distance run with the ultimate ally – a shoe that blends resilience, comfort, and performance. Modern high-mileage runners demand footwear that cushions
Exploring 21 Midwest Summer Marathons to Run in 2024
Ready to hammer the pavement in the heartland in 2024? Look no further than this list of 21 fun and challenging marathons in the Midwest.
Exploring the Best Midwest Fall Marathons for Runners
Let’s lace up our running shoes and explore the Midwest’s most breathtaking fall marathons! From the crisp, cool air to the stunning aesthetic of fall
Dash at Dawn: The Benefits of Morning Running
Running is a potent form of exercise, offering countless benefits to your physical and mental wellbeing. But what if you could optimize these benefits by
Finding the Perfect Running Shoe Fit – A Complete Guide
For runners everywhere, a common pain point is experiencing a shoe that just doesn’t cut it. A shoe that fits perfectly will erase most questions
Gait Analysis for Runners – A Simple Guide
Gait analysis is an essential tool for runners of all levels and helps them identify their biomechanical strengths and weaknesses. If you’re a runner, gait
Is It Okay to Run Every Day? (The Benefits and Risks)
For some of us, running every day may seem like a chore, but for others, it’s a much needed therapeutic escape. Running every day isn’t
Running Shoes vs. Walking Shoes: Find the Perfect Pair for Your Needs
Believe it or not, shoe fitting can be a really fun process. Trying on different pairs of shoes is a great way to experience shoes
Discover the Comfort Revolution: OOFOS Sandals
In a world where fashion often prioritizes style over substance, OOFOS sandals stand as a beacon of comfort and well-being. These innovative footwear options are
The Unsung Heroes of Running: The Importance of Good Socks in Your Running Shoes
When it comes to running gear, most runners tend to focus on their shoes, shorts, and shirts, often overlooking a vital component that can significantly
Fueling Your Marathon Journey: An Introduction to Nutrition, Energy Gels, Electrolytes, and Hydration
Running a marathon is a remarkable feat that requires both physical and mental preparation. One critical aspect often overlooked by many aspiring marathoners is nutrition.
Do I Need Insoles for my Shoes? The Benefits of Currex Insoles
In the realm of athletic footwear, the role of insoles often goes unnoticed, yet their impact on comfort, performance, and overall foot health is significant.
What are Zero-Drop Shoes? A Closer Look at Altra Footwear
As the fitness world continually evolves, athletes and fitness enthusiasts are always on the lookout for cutting-edge equipment that can enhance their performance while minimizing
A Guide on How to Treat and Prevent Bunions
Bunions are a common foot deformity that can cause discomfort and pain. These bony bumps form at the base of the big toe and may
Unleashing the Power of DragonFly XC Cross Country Spike
The new Dragonfly cross country spikes offer a range of benefits that make them a compelling choice for athletes looking to enhance their performance on
Walking Shoes in Des Moines
Fitness Sports is a popular sporting goods store in Des Moines that offers a range of fitness and sports equipment, including walking shoes. They carry
Nike Zoomx Dragonfly Top Distance Spike
Nike ZoomX Dragonfly is a high-performance distance spike designed for competitive runners. The shoe is built with Nike’s cutting-edge ZoomX foam technology, which is known
Best Running Shoe in Des Moines
Running is one of the most popular fitness sport, and for good reason. It’s an excellent way to improve cardiovascular health, build endurance, and even
Compression Socks for Plantar Fasciitis – Do They Really Work?
There are several methods of treating plantar fasciitis and managing the pain effectively. One of the best ways to improve your foot pain is to
Curing Plantar Fasciitis in One Week – Is it Possible?
Plantar fasciitis can create a situation where you’re simply desperate to relieve the pain it creates. But it’s important to understand the factors that can
Ending Plantar Fasciitis: 7 Positive Signals That Your Foot Pain is Healing
If you’re suffering from plantar fasciitis, you already know how painful and annoying it can be in everyday life. Depending on the severity, it can
Running with Plantar Fasciitis: When it Is and Isn’t Okay to Run with Heel Pain
One uncertainty many runners face is when they should and shouldn’t run when battling plantar fasciitis. The pain can come and go and may be
Stop Doing These 5 Things Immediately for Faster Plantar Fasciitis Relief
The recovery process for plantar fasciitis can be a bumpy road. If you know that plantar fasciitis is to blame for your foot pain, you
A Simple Guide to Treating and Preventing Plantar Fasciitis
For runners all over, plantar fasciitis can be a nagging issue that seemingly never disappears. But, that’s not how it has to be forever. We’re