
Latest stories
-
90 Shares
6 Weightlifting tips for living strong
Weightlifting for strenght, yes it’s hard as it sounds, but we are here to help you to get started with a couple of pointers and benefit point outs. 1. Having expectations Weightlifting for strenght became very popular in fitness community. Most of enthusiasts are men but a lot of women also started taking interest in […] More
-
127 Shares12 Views
3 body types of human species, behind genetics
Control your body types Talking about body types, we the people, we come in all shape and sizes. Genetic heritage is handed down to us by our mother and father. Various civilisations shaped its own views on how should a grown individual look like (same goes for males and females) and considering all the world […] More
-
75 Shares29 Views
You Have To Push Yourself
-
75 Shares11 Views
Your Mind Determines Your Actions
-
90 Shares12 Views
Total Calorie Burn Per 1 Hour
-
120 Shares
If You Don’t Make Excuses, There’s a Way
-
-
75 Shares
The Brain Benefits Of Exercise
-
75 Shares
How Does Your Morning Start?
-
75 Shares
Motivation Is the First Step
-
90 Shares
Bodybuilding Is A Way Of Life