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6 Weightlifting tips for living strong
Weightlifting for strenght, yes it’s hard as it sounds, but we are here to help you to get started with a couple of pointers and benefit point outs. 1. Having expectations Weightlifting for strenght became very popular in fitness community. Most of enthusiasts are men but a lot of women also started taking interest in […] More
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3 body types of human species, behind genetics
Control your body types Talking about body types, we the people, we come in all shape and sizes. Genetic heritage is handed down to us by our mother and father. Various civilisations shaped its own views on how should a grown individual look like (same goes for males and females) and considering all the world […] More
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