Burn Calories in Your Garden

A recent study showed that 60% of people like exercising outdoors more. Consider multitasking and include gardening into your weekly workout session.

Burn calories with these activities:
  1. Chopping wood: 445 calories an hour
  2. Mowing the lawn with a hand push power: 410 calories an hour
  3. Digging: 370 calories an hour
  4. Pulling out weeds: 345 calories an hour
  5. Raking the lawn: 300 calories an hour

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Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.


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