Cherries For Your Heart

Did you know that eating only 10 cherries will give you 10% of your RDA of fiber at just 40 calories?

Cherries also an amazing source of heart-healthy potassium and anti-ageing antioxidants and vitamins, including A, B6, and C.

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Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.

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