Dog Is Good Motivation to Go Outdoors

Do you need motivation to go outdoors? It may be a good idea to make your next run with your dog.

Recent studies showed that, when your goal is to go outdoors, your canine companion is more motivating than a family member or friend. Who could turn down that cute face? In case you don’t have a puppy, think about volunteering at a shelter.

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Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.

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