Good Run = Clearer Thoughts

Do you have a problem you need to solve? Go for a good run! You’ll be impressed by how much clearer your thoughts will be.

There is much scientific evidence proving this true. When you exercise, blood pressure and blood flow increase all over the body, including the brain.

More blood means more oxygen, more oxygen means more life, and more life means more energy.

What do you think?

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Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.

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