Recreation sports bra getting stretched ? Change it !

recreation sports bra

Excessive use of the same recreation sports bra can cause the fabric to stretch and eventually stop providing enough support, which can damage your breasts.

A recent study showed that 9% of women questioned don’t replace their recreation sports bra regularly, which is a lot  if you take into account that 8% of these women exercise about three times a week.

Keep in mind, you wouldn’t wear a pair of trainers if they didn’t fit, so replace your sports bra before it has a birthday.

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Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.

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