Beef fillet with plums and mushrooms

Beef fillet with plums and mushrooms

Preparation time: cca. 20 minutes (plus cooking time)
Per portion: cca. 292 kcal / 1226 kJ
29 g P, 8 g F, 23 g CH
Serves 4

  • 500 g beef fillet
  • 2 cm piece of fresh ginger
  • 2 tbsp oil
  • 1 red and 1 green pepper
  • 100 g mushrooms
  • 6 plums
  • 250 ml plum juice
  • 2 tbsp lemon juice
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • ¼ tsp ground cinnamon
  • ¼ tsp mustard powder
  • 1 tbsp grated rind of 1 unwaxed orange
  1. Rinse and pat dry the beef fillet, then cut into thin strips. Peel and grate the ginger. Heat 1 tablespoon of oil in a wok and cook both for 3 minutes, stirring frequently, then remove.
  2. Rinse, dry and trim the pepper, remove the seeds and cut into dices. Trim the mushrooms and wipe with a damp cloth, then cut into slices. Rinse and dry the plums, halve and remove the stones.
  3. Heat the rest of the oil in the wok and sauté the vegetables and mushrooms for cca. 3 minutes. Add the plums, and cook for another 2 minutes. Mix the plum juice, lemon juice, soy sauce and cornstarch, and place in the wok. Add the ground cinnamon, mustard powder and orange rind, and bring to the boil.
  4. Simmer the sauce until creamy. Add the beef and ginger, then heat through. Serve with rice.

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Written by Tonchi Bugers

My passion is preparing delicious and nutritious meals.

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