Breakfast Bowl With Berries, Almonds And Coconut

Breakfast Bowl With Berries, Almonds And Coconut

Makes 1 serving

PER SERVING: Calories: 327; Fat: 10g; Saturated fat: 3g; Carbs: 29g; Fiber: 7g; Protein: 24g

Ingredients
  • ¾ cup plain fat-free Greek yogurt
  • ¼ cup frozen blueberries
  • ¼ cup oats, uncooked
  • 2 tbsp slivered almonds
  • ¼ cup fresh raspberries
  • 2 tbsp flaked coconut
Preparation

1. Mix together yogurt, blueberries, and oats in a blender or food processor.

2. Blend for about 45-60 seconds until smooth.

3. Place yogurt mixture in a bowl and top with almonds, raspberries, and coconut.

What do you think?

0 points
Upvote Downvote

Total votes: 0

Upvotes: 0

Upvotes percentage: 0.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Written by Jenny Nickelson

Jenny Nickelson has been a sports enthusiast since childhood. Because of her deep love to water, she started training swimming in early years. Today she swears on variety and does it all: from swimming, running and cycling to fitness, skiing, dancing and mountaineering.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

Comments

comments

You Have Push Yourself

Every Pro Was Once an Amateur

Get Lean With Cardio, HIIT and LISS

HIIT and LISS, Get Lean With Cardio