Cream cheese spread with olives


Preparation time: approx. 15 minutes (plus toasting time)
Per portion approx. 234 kcal / 983 kJ
5 g P, 20 g F, 7 g CH
Serves 4

  • 125 g cream cheese
  • 75 g yoghurt
  • 100 g black olives, pitted
  • 1 garlic clove
  • 1 bunch of basil
  • pepper
  • 1 tsp sesame seeds
  • salt


  1. Combine the cream cheese and yoghurt in a bowl and stir until creamy. Chop the olives. Peel and finely chop the garlic, and combine the olives and garlic with the cream cheese.
  2. Wash and shake dry the basil, then chop the leaves. Combine with the cream cheese, and season with pepper.
  3. Dry fry the sesame seeds in a pan, then crush in a mortar and pestle to make a paste. Fold into the spread. Serve with multigrain baguette.


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Written by Tonchi Bugers

My passion is preparing delicious and nutritious meals.


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