Honey quark with almonds

honey

Preparation time: approx. 15 minutes
Per portion approx. 156 kcal / 655 kJ
15 g P, 5 g F, 10 g CH
Serves 4

  • 400 g low-fat quark
  • 125 ml milk
  • 2 tbsp honey
  • grated rind of ½ an unwaxed lime
  • 2 tbsp ground almonds
  • pinch ground vanilla
  • 4 tbsp cream
  1. Stir together the low-fat quark, milk, honey and grated lime until creamy.
  2. Stir in the ground almonds and ground vanilla. Whip the cream until stiff, then fold into the quark. Serve immediately.

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Written by Tonchi Bugers

My passion is preparing delicious and nutritious meals.

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