Quinoa Porridge with Mixed Berries, a healthier choice

Quinoa Porridge

It’s time for breakfast, instead eating a bowl of rices crispies with milk, rather choose quinoa porridge with mixed berries

Quinoa porridge has many hidden powers it can become a useful tool in boosting your performance; whether that’s training or an event.

Bowl of Rices Crispies with milk
Instead eating a bowl of rices crispies with milk…

Ingredients

Serves 2

 2 tbsp. honey

1 pinch ground cinnamon

100g quinoa

1 pinch ground cardamom

240ml almond milk

375ml water

50g raspberries

1 tsp. cider vinegar

50g blueberries

1 tbsp. agave nectar

50g almonds

Quinoa with mixed berries
…opt for quinoa porridge with mixed berries.

 

Preparation

Remember that you have to soak the quinoa 24 hours in advance. In a bowl put the quinoa, water and cider vinegar. Once soaked, drain the quinoa and rinse thoroughly. Now put the quinoa and almond milk into a saucepan and add the cinnamon, cardamom and agave nectar. Cook over a low heat for 12-15 minutes. Once cooked, sprinkle with the blueberries, raspberries and almonds. Serve.

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Written by Camille Bennett

Camille Bennett is our nutrition expert interested in fitness diet and doesn’t run out of delicious ideas for healthy and nutritional meals.

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