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  • Great Ethiopian Run

    Top World Run Races: Great Ethiopian Run

    GREAT ETHIOPIAN RUN Addid Ababa, Ethiopia Next event: 2016 TBC The Great Ethiopian Run held in Addis Ababa is without doubt one of the largest of all the 10K races worth doing. The great running event is held in a country where, as we all know, running is the national sport and home to a number of the best athletes on […] More

  • Comrades Marathon

    Top World Run Races: Comrades Marathon

    COMRADES MARATHON South Africa Next event: 2016 TBC The Comrades Marathon is the oldest ultra marathon in the world and South Africa’s premier race. This is a real special running event: you just have to experience the atmosphere of 18,000 people singing Shosholoza at the 5.30am start and witness the stunning support lining all 90kms of the course. If […] More

  • Pikes Peak Marathon

    Top World Run Races: Pikes Peak Marathon

    PIKES PEAK MARATHON 20 & 21 August 2016 Manitou Springs, Colorado There’s a reason that trees don’t trouble growing above 12,000 feet on Pikes Peak. They can’t, simple as that. The truth is, trees aren’t the only ones that suffer in this race, runners do too – due to the lack of oxygen. The route starts at 1,920m. […] More

  • Sierre_Zinal

    Top World Run Races: Sierre Zinal

    SIERRE ZINAL 14 August 2016 Switzerland The Course des cinq 4000, as it’s also called, is Europe’s oldest mountain race of its category and draws not only the greatest trail runners on the planet, but also people who that simply love a trail with a view; the honey pots are the five 4000m peaks, including the Matterhorn. The route starts in the Swiss town […] More

  • Core Strength is Crucial for Faster Running

    Core Strength is Crucial for Faster Running

    All runners experienced in long-distance races, such as marathons, 10Ks and 5Ks, will tell you that speed and endurance largely depend on core strength. If you have good core strength, the force is going down from your front arm, through your body, to your hips to the back arm. Every fiber of your body is […] More

  • morunning

    MoRunning Is Here!

    Calling all runners … Prepare to don your moustache this November when MoRunning comes back to cities throughout the UK and Ireland. In 2014, over 15,000 MoBros and MoSistas participated in MoRunning events throughout the country and this year promises to be even better and bigger than before. Being organized for seven years in a row, MoRunning raises awareness of […] More

  • Top Five 10K Races in the UK

    Top Five 10K Races in the UK

    No matter if you’re looking for a PB, scenery, a race with a story or a new year boost, you’ll find an invigorating challenge among these top five 10K races taking place in the UK. 1 PB AND COASTAL RUN MCCAIN YORKSHIRE COAST 10KM WHERE: Scarborough, Yorkshire, UK WHEN: Sunday, 11th October 2015 This one offers a breathtaking coastal route, which […] More

  • Avoid Injuries With Kettlebell Training

    5 Short Workouts That Make You Run Faster

    Has it ever happened to you that you’ve had to miss a group training session? Maybe you were working late or went to the pub for a drink with a friend you haven’t seen for a long time? Well, don’t worry: that doesn’t mean you have to miss training all together. Here are five time-efficient workouts that will […] More

  • Speed Up Your 5K And 10K In Four Weeks

    Workout Routine to Speed Up Your 5K and 10K

    Speed equals distance divided by time. Power equals strength multiplied by speed. In terms of running, this means that the more strength and power you have, the faster you run. Follow this workout routine and boost your speed in a month. Complete three sets of ten repetitions twice per week in combination with a sprint […] More

  • BAGAN TEMPLE MARATHON

    BAGAN TEMPLE MARATHON

    Bagan, Myanmar BAGAN TEMPLE MARATHON 28th November 2015 Take part in an unforgettable race in a unique area of a country that has been closed to foreigners for decades. Taking place in the ancient city of Bagan, the marathon course takes marathoners on a scenic tour through a breath-taking pagoda-studded landscape. The route leads through […] More

  • UK’s Running Events in October

    Want to race next month? Here are three great running events taking place in the UK in October. Worth visiting! SUPERSONIC 10KM BOURNEMOUTH FESTIVAL When? 3 October The “Supersonic 10km” is part of the Bournemouth Marathon Running Festival. It takes place on the Saturday before the main event. It’s an enjoyable, flat and fast course great for […] More

  • Half Marathons, Marathons... Any Other Running Challenges?

    Half Marathons, Marathons… Any Other Running Challenges?

    You have already run a number of half-marathons and marathons and enjoyed them, but now you want to try something else. What other running challenges are there to tackle? Many runners enjoy taking part in road races, from 5km distances up to marathons and never try anything else. But there is also a number of […] More

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