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  • Osteoarthritis of the Knee: How to Recover?

    Osteoarthritis of the Knee: How to Recover?

    Symptoms of osteoarthritis of the knee can be relieved through exercise, but the biggest challenge is to find the proper balance of maintaining muscle strength and joint health without aggravating symptoms. Osteoarthritis of the knee often occurs after injury. For instance, footballers often suffer OA after several years of knee injuries. How long does recovery take? Typically, osteoarthritis of […] More