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  • Pros and Cons of Aero Riding Positions

    Pros and Cons of Aero Riding Position

    A lower riding position doesn’t always bring better results for biking time trialists. Here are gains and losses that an aero riding position brings about. According to new research carried out at the University of Birmingham, extreme aero riding positions can considerably reduce drag, but they can also affect power output, oxygen uptake, cadence and heart rate. The research examined the performance […] More