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  • What to Look For in a Sports Watch?

    What to Look For in a Sports Watch?

    Experience shows that most people, when they first start running, usually follow a distance-based method of training and shy away from time-based or heart rate-based methods. However running to a heart-rate or using a sports watch to time repetitions or training runs shouldn’t be something to be frightened of. Time-based or heart rate-based methods are perceived as […] More