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  • Whole-Body Workout to Train for an Obstacle Race

    Whole-Body Workout Routine to Prepare for an Obstacle Race

    Follow this whole-body workout routine to prepare properly for a demanding obstacle race and get better results. WEIGHTED RUN How: Put on an ergonomically fitted backpack stuffed with weighty objects wrapped in soft clothing – instead, you can wear some ankle and wrist weights or a weighted vest – and start running. You can run […] More