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  • Winners Are Confident People

    Winners Are Mentally Strong People

    Visualisation, goal setting and self-mantra are key elements that make a difference between winners and losers in sport. And if you want to win, your own group of cheerleaders may provide you with a valuable help. A recent study suggests that physical fitness, skill and biomechanical components only contribute to 80% of a winning formula. The last 20% is […] More