Raise your pinky, it’s time to raise a toast to with a Champagne 5K run/walk! Kick off your Harvest Festival day with this fun morning run along South Shore, cross a finish line of tiny bubbles, and sip on some bubbly. Registration includes a Champagne 5K t-shirt and complimentary champagne at the turnaround and finish […]
Broken Toe Trail Run“Broken Toe” is a trail run/walk at scenic Stone State Park in northwest Sioux City, IA. The event is a run/walk for individuals and families to promote health, fitness, and appreciation of natural resources in Siouxland. Proceeds and donations from the event benefit the Friends of Stone Park for park improvements. More information on our […]
Pink Pumpkin Run, Walk, BikeWhen: Saturday, October 7, 2023 Start line @ Osceola Regional Health Center Wellness Center Parking Lot Schedule: Friday, October 6 4pm-6pm – Packet-pickup at Osceola Regional Health Center Saturday, October 7 7:30am – Packet-pickup 8:00am – Race Start Time Registration Includes: T-Shirt, Prizes, Post-Race Food Prizes: Best time for Male/Female in each of the below […]
Redline Pump and Run7:00 – 8:00 am – Registration/Packet Pick Up 8:15 am – Benching Starts 9:00 am – Run Starts Divisions 14 and under 15-19 20-29 30-39 40-49 50-59 60+ Athletes must run the 1 mile race after benching. Counted rep-bar must touch athlete’s chest and be fully extended, or a no count will be given. Athletes […]
Remy’s Run 5K Fun Run/WalkBoth Feet In 5k“Both feet in 5k” is a vision coming into fruition from the Founder of Iowa House Inc. Iowa House inc an Iowa 501(c)3 is a nonprofit program for substance use disorders and co-occurring mental health. Iowa House inc is inspired by wholesome values that come from living in the Midwest. Even if someone has been […]
Doggone Tired UltraSweatshirt To make sure that we can get our sweatshirts ordered in time and delivered – we will have a cut off of September the 6th. You can still sign up after this , but no sweatshirt will be included. Pacers This will be our first year allowing pacers. On the third lap , leaving […]
Gimme S’more Mud RunIf you plan to run with a group, we recommend registering together. Gather your group members’ names, email address, which course they will run, t-shirt size, and their payment before you register! You will be asked to pick a heat time – you will run within that time slot on race day. (For example, a […]